Happy New Year!
Like most people, you may be thinking about New Years Resolutions. The most common of these is all about getting back to the gym and getting “fit.” If you are in pain or are easily fatigued this be daunting and discouraging. According to our friends at marijuanadoctors.com (a trusted resource for Illinois MMJ patients) , CBD may be useful for muscle building for a number of practical reasons. “Building muscle and maintaining a healthy weight are investments in your wellbeing. By dedicating yourself to a healthier lifestyle, you can improve your stamina and strength as well as your self-esteem. The process of bodybuilding, however, is a massive undertaking, which is why many gym-goers use dietary supplements to boost their energy and reach their muscle building goals. Many, however, are turning to a more natural supplement that offers a multitude of benefits -cannabidiol (CBD).” Why build muscle? To burn fat.
You may be wondering why CBD helps in this way for gym-going people. Cannabidiol CBD works by connecting with the endocannabinoid system in the body which among other things, regulates the body’s metabolism and appetite. While it does this, it also improves the mindset and energizes the body – keeping the mind and body active in a gym setting. Also, cannabidiol CBD improves the sleep schedule and decreases pain. Additionally, a significant benefit of cannabidiol as a supplement is that it lowers the stress level by decreasing cortisol levels that slow down muscle growth. High levels of cortisol indicates stress or excessive caffeine consumption -which can effect performance at the gym. “By lowering stress levels with cannabidiol CBD, you can focus on your muscle building goals versus worrying about meeting them,” says marijuanadoctors.com. With the increase in sleep satisfaction from cannabidiol CBD the body works its own magic of healing and rebuilding minor muscle tears. If joint inflammation is the matter in need of attention, cannabidiol CBD is more effective than fish oil supplements. One study cited that CBD reduced inflammation by 50%! So if you are coping with pain from an old injury, CBD can help to lessen it making time at the gym working out more enjoyable. (Reduced inflammation = less pain.) Finally, CBD also helps with energy by regulating blood sugar levels allowing you to power through a work out!
So to recap: Cannabidiol :
- Regulates metabolism & appetite
- Improves Mindset & energizes
- Lowers stress level (by decreasing cortisol)
- Improves sleep satisfaction
- Reduces inflammation
- Regulates blood sugar
- Relieves pain
So with all of these benefits, it is clear that Cannabidiol CBD is worth considering as you plan for your new and improved 2019 healthy lifestyle! Below you will see my favorite Cannabidiol CBD supplement & remember – it is THC free and legal in 50 states . Also – it is farm fresh from North Carolina and conveniently available directly from the maker through the image below.